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Welcome

Gym’s can be scary, we get it. Ever been to gym sessions that have lots of people staring, too crowded and working through the same old fitness routines? Armstrong Health & Fitness LTD is the complete opposite. Life can be busy as hell and super stressful and thats why we make training as enjoyable as possible, whilst giving you the serious fitness. Because we are total nerds when it comes to training and nutrition we know how to get you results, and make it enjoyable. We work with all kinds of people looking to get healthy and hot no matter what the goal is. We help real people get amazing results. Our exclusive facility is membership only so you can feel safe and our coached work personally with you. With the best and most cutting edge training programs in the North East – no one does what we do. Evidence based nutrition support and guidance so we can help you with all of your diet needs. Be part of an exciting and expert lead gym facility.
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It’s Simple, But Not Easy

Big Goals

All programs come with an easy to follow nutrition plan - completely tailored to your personal goals.

Memberships

We offer unique and affordable training which is suitable for all ages, all fitness levels and for men and women alike.

Personal Training

You can train on your own or we offer group training if you prefer to do it with a friend.

Philosophy

Unique & Affordable Training

Whats On?

Check out what’s on this month.

  • Achieving The Unachievable
  • Achieving The Unachievable

Offers

Free Consultation

We offer Free Consultations to discuss what we do, your goals and how we can help you achieve them

Autumn Special

Join now to receive your first month of Group PT for £49.00 instead of £89.00. This includes 3 sessions per week. T&C's apply - Available until 31/12/2016

Online Access

All our members now receive access to our online community.

Contact Us

Do you have more questions?